Forbidden Fitness Secrets is used by legendary Japanese “Shadow Warriors” to reinforce Joints, Ligaments And Tendons to an almost Supernatural Breaking Point.
Now, even someone who is super-stiff, immobile, and out of shape can, in just a few short hours, know more about becoming ‘near-invincible’ in the gym than most athletes, weightlifters and strength coaches do… and do it in the fastest way possible!
The Social Determinants of Health are the conditions in which people are born, grow, live and age. They have a large influence on our health. It also determines health inequities, which is the unfair and avoidable health difference between different groups of people In this video we take a look at the social determinants of health..what they are, how it impacts health and a useful framework to understand it.
This video was created by Ranil Appuhamy
Voiceover – James Clark
For more information have a look at these resources:
http://www.who.int/social_determinants/en/
http://www.who.int/social_determinants/thecommission/en/
https://www.cdc.gov/socialdeterminants/
http://www.ucl.ac.uk/whitehallII
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Disclaimer:
These videos are provided for educational purposes only. Users should not rely solely on the information contained within these videos and is not intended to be a substitute for advice from other relevant sources. The author/s do not warrant or represent that the information contained in the videos are accurate, current or complete and do not accept any legal liability or responsibility for any loss, damages, costs or expenses incurred by the use of, or reliance on, or interpretation of, the information contained in the videos. Video Rating: / 5
Fitness and dance expert Nicole Steen makes sure you hit every muscle in your body in this 30-minute no-equipment workout. Nicole alternates between toning moves and cardio bursts while standing, then brings you down to the mat for the workout’s second half. Expect to feel the burn from top to bottom with this one!
Find more from Nicole on:
YouTube: https://www.youtube.com/user/NicoleLovesFire
Instagram: https://www.instagram.com/nicolesteenfitness/
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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Often in our reviews the question is “Is this thing good?”, but for the Apple Fitness+ review the real question becomes “Who is it good for?”. Four Verge staffers spent months exercising with Apple’s latest service to see how it compares to others like Peloton and if it’s worth your money.
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