Roger Earle, co-author of Weight Training: Steps to Success, explains what muscular endurance it and how it differs from muscular strength. Want to learn more? Check out the book: https://bit.ly/2NqVtH3

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Today I want to tell you the reason why 2023 is a great time to open a Liquor Store! Cheers!!

What other topics should I talk about on my next video? Let me know in the comments below ↓

Thank you for watching my video! Hope you enjoyed it, make sure you like, comment, share and SUBSCRIBE to my channel and click the 🔔 icon for notifications when I post a new video.

Follow me on IG: https://www.instagram.com/heyitzroy

Shop my store here: https://www.liquorplus.net
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These are a few things I wish every hiker, no matter their level of experience brought with them but in particular, I think it’s the beginners that will learn most from this one…

Gear I mentioned in this video

1. Katadyn BeFree Water Filter – https://amzn.to/2YwDeri
2. Colgans Trowel – https://amzn.to/2YwDeri
3. Map Software – Search “maps me” or “outdoor active in app store”
4. Anker Charger – https://amzn.to/3oIefMM
5. Silverlight Socks – https://bit.ly/silverlight-socks use code “basecamp15” for 15% off
6. Injinji Socks – https://www.injinji.com/
7. Grip6 Socks – https://grip6.com/

none of this stuff is sponsored but these are affiliate links so I can earn a percentage

Check out the full range of Anker stuff here:
https://us.anker.com/

My training programs:
►Elements: https://chasemountains.io/elements/
►Hike Strong: https://bit.ly/hikestrong101
►Uphill Endurance: https://chasemountains.io/uphill-endurance/
►Mountain Proof Knees: https://bit.ly/MPK-program
►Cornerstone: https://chasemountains.io/cornerstone-23/
►Momentum: https://chasemountains.io/momentum/

Other Links!
My website ►https://www.chasemountains.io
My Instagram ► https://www.instagram.com/chase_mountains
Tshirts and Things ►https://chase-mountains.creator-spring.com/
Gear I Use ►https://kit.co/ChaseMountains
My Patreon ► https://www.patreon.com/chasemountains
My Paypal ► https://bit.ly/Donate-to-Chase
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Watch my most recent video about AT OVERCROWDING – https://www.youtube.com/watch?v=w_4ZeVldVSo

There are nearly 260 shelters on the Appalachian Trail. A simple building that protects it’s inhabitants from the elements. In this video I give my reasons why I won’t be staying in shelters anymore. But as I mention I believe every situation should be considered based on the the condition of the shelter and tenting spots around. Make sure to watch to the end!

#AppalachianTrail #Thruhike #Shelter
—
The following links are affiliates link to Amazon. 10% of every purchase made through these link will go back to me. If you are thinking of buying these products consider helping me out by buying it through my Amazon Affiliate link. THANK YOU

FILM EQUIPMENT – Sony A7iii https://amzn.to/3rPxbdU

Tripod – Joby Gorilla Pod https://amzn.to/3JA3dRd

External Mic – MOVO https://amzn.to/3oRltO5

Candy Mama here! yes this used to be a couples account with my husband named “THE DOWER DUO”. We have since rebranded it to feature my individual adventures.

a little about me~ wife first, adventurer second! I have thru hiked the Appalachian Trail and Mountains-To-Sea Trail. I am the fastest person to ever hike the Mountains-To-Sea Trail spanning the length of North Carolina. 1175 miles in 29 days! I enjoy creating wanderlust content and trail running!
I hope you enjoy!

If you’d like to support me and the work I do here on “Tara Treks” …

Venmo: @Taradower
Paypal: @taradower

Please share, like, comment, SUBSCRIBE, turn on those BELL notifications! These are all valuable ways to support creators like me at no cost for you! Thank you.

If you’d like to follow me on Instagram or Facebook
https://www.facebook.com/CandyMamaa
https://www.instagram.com/tara.dower/

AS ALWAYS thanks for the support.

(This video is about: Tara dower, thru hiking, thru hike, Appalachian trail, how to backpack, backpacking, tips for backpacking, thru hike 2022, Appalachian trail 2022, hiker, shelter, trail life, hiker trash, into the wild, on the trail, hiking boots, trail runners, 2022 pacific crest trail, Appalachian trail shelter, hiking the Appalachian trail, restock, Tara treks, dower duo, the dower duo, women thru hiker, thru hiker women, hiking women)

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The Black Friday Pick n Pay Liquor Specials is Coming Soon!

The wait is almost over for the Pick n Pay Black Friday 2019.
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#Cast Mokone #Shoplifters#Stealing#

Pick n pay liquor suffered a big loss as Shoplifters stole more than one bottle of the liquor from their shelves and managed to get away without being noticed

Thank you for watching

For more videos like this and more please hit subscribe and comment in the comments section
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If a website or video tells you that you have to buy a certain hiking shoe, they are full of crap. Every backpacker and every hike is different. That means a one size fits all approach is a lie and what’s good for one person may be a disaster for the next.

Midwest Backpacker Merch:
https://midwest-backpacker.creator-spring.com

Follow Midwest Backpacker on Facebook
https://www.facebook.com/MidwestBackpacker

Follow Midwest Backpacker on Instagram
https://www.instagram.com/midwest_backpacker/

Gear I frequently Use:
Backpack – Waymark Ultra 38L EVLV and Waymark Framed Thru 40L
https://waymarkgearco.com

Hammock – Warbonnet Ridgerunner –
https://www.warbonnetoutdoors.com​

Rain Fly – 13′ Warbonnet Thunder Fly and Mountain Fly-
https://www.warbonnetoutdoors.com​

Tent – Zpacks Duplex –
https://zpacks.com/products/duplex-tent

Top Quilts-
UGQ Outdoors 20 Degree Bandit –
https://ugqoutdoor.com/top-quilts/ban…

Hammock Gear O, 20, and 40 Degree Burrows-
https://hammockgear.com​

Under Quilts-
Warbonnet Outdoors 40 Degree Lynx Underquilt
https://www.warbonnetoutdoors.com​

Loco Libre 20 and -20 Degree Ridge Reapers with 900 – fill power goose down – https://www.locolibregear.com​

Garmin In-Reach Mini Communicator
https://amzn.to/3A29lxJ

MSR Mini Groundhog Stakes –
https://amzn.to/35w1Wwd

Brooks Cascadia 16 Trail Runners –
https://amzn.to/3pKo50A

Anker Power Banks –
https://amzn.to/2Uxx2xv

Nitecore NU25 Headlamp –
https://amzn.to/3vPU9Ao

Hilltop Packs Custom Printed Food Bag and Custom Printed Dual Pocket Gadget Bag –
https://www.hilltoppacks.com/#/

REI Magma 850 Hooded Down Jacket (seasonal) –
https://www.rei.com​

Sea to Summit Compression Dry Sack
https://www.rei.com/product/867058/se…

Cascade Mountain Tech Hiking Poles-
https://amzn.to/35PfrDr

Toaks 550ML Cook Pot-
https://amzn.to/3qycNfb

Fancy Feast Stove-
https://youtu.be/JkgbwOs3oyE​

Toaks Long Handle Spoon
https://amzn.to/3j30HJ8

REI Rainpants –
https://www.rei.com/product/137186/re…

Enlightened Equiptment Visp Rain Jacket –
https://enlightenedequipment.com/mens-visp-rain-jacket-stock/

Sealskinz Waterproof Socks –
https://amzn.to/2PAEEfZ

CNOC 2 Liter Water Bag –
currently unavailable

Sawyer Squeeze Water Filter –
https://amzn.to/2TYmPK6

Sit Pad –
https://amzn.to/3hOliz2

Camera- iphone 12 Pro Max

External Microphone – Shure AMV88-
https://amzn.to/38GEuut

Ultrapod Lightweight Camera Tripod-
https://amzn.to/3qm3wq6

Noxgear39g Bluetooth Speaker –
https://www.noxgear.com/39g

Pump-
https://amzn.to/3HtFzUZ

Peak Refuel Freeze Dried Meals (Used BCE15 Discount Code for 15% off)
https://peakrefuel.com/

Down Socks-
https://www.garagegrowngear.com/products/down-socks-by-goosefeet-gear?_pos=1&_sid=ae99b3c56&_ss=r

Water Proof Gloves-
https://www.go2marine.com/showa-282-temres-gloves

Lite AF Fanny Pack-
https://liteaf.com/product/fanny-pack/

Permethrin-
http://www.thetickterminator.com

#hikingshoes #backpackingshoes #backpackinggear
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