Jan 28
#endurancegrand #demzybaye
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Author Archive
Jan 11
Drinking alcohol is one of the most popular things to do across the globe. Some people spend their entire weekends sitting at the bar, but consuming alcohol on a daily or weekly basis can have extremely negative effects on the body. So what happens when you quit drinking? Find out in today’s new video that looks at the changes your body goes through when you stop drinking.
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What happens to your body and brain while you drink in the DAY vs NIGHT?
How Bad Is Alcohol Podcast https://youtu.be/Fr5viO0rAMM
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Written by: Greg Brown and Julia Wilde
Edited by: Luka Šarlija
References:
Why We Sleep by Mathew Walker
https://pubmed.ncbi.nlm.nih.gov/28546524/
https://pubmed.ncbi.nlm.nih.gov/31518752/
https://pubmed.ncbi.nlm.nih.gov/31464740/
“St. Mary Colechurch 105/36: St. Mary Colechurch, the Great Conduit | British History Online.” British History, www.british-history.ac.uk/no-series/london-gazetteer-pre-fire/pp612-616. Accessed 6 May 2021.
Tomory, Leslie. “London’s Water Supply before 1800 and the Roots of the Networked City.” Technology and Culture, vol. 56, no. 3, 2015, pp. 704–37. Crossref, doi:10.1353/tech.2015.0082.
“Why Everyone In England Drank Beer For Breakfast.” Lancaster Brewery, www.lancasterbrewery.co.uk/news/why-everyone-in-england-drank-beer-for-breakfast#:%7E:text=Some%20historians%20have%20suggested%20that,therefore%20was%20certainly%20drunk%20by. Accessed 6 May 2021.
Braidwood, Robert J., et al. “Symposium: Did Man Once Live by Beer Alone?” American Anthropologist, vol. 55, no. 4, 1953, pp. 515–526. JSTOR, www.jstor.org/stable/663781. Accessed 6 May 2021.
Williams, S. P. (2017, December 10). Ability to consume alcohol may have shaped primate evolution. Science | AAAS. https://www.sciencemag.org/news/2014/12/ability-consume-alcohol-may-have-shaped-primate-evolution
Factors That Affect How Alcohol is Absorbed & Metabolized | Office of Alcohol Policy and Education. (n.d.). Stanford University. https://alcohol.stanford.edu/alcohol-drug-info/buzz-buzz/factors-affect-how-alcohol-absorbed
Heaney, Katie. “The Hazy Science of Day Drinking.” The Cut, 24 May 2017, www.thecut.com/2017/05/the-hazy-science-of-day-drinking.html.
Ramchandani, Vijay A., et al. “Effect of Food and Food Composition on Alcohol Elimination Rates in Healthy Men and Women.” The Journal of Clinical Pharmacology, vol. 41, no. 12, 2001, pp. 1345–50. Crossref, doi:10.1177/00912700122012814.
El-Sayed, Mahmoud S., et al. “Interaction Between Alcohol and Exercise.” Sports Medicine, vol. 35, no. 3, 2005, pp. 257–69. Crossref, doi:10.2165/00007256-200535030-00005.
Lewis, Jordan. “Alcohol, Sleep, and Why You Might Re-Think That Nightcap | Mind Read | Learn Science at Scitable.” Nature, www.nature.com/scitable/blog/mind-read/alcohol_sleep_and_why_you/?error=cookies_not_supported&code=2d2cc2ad-355b-4c64-900c-0cfae90d533f. Accessed 6 May 2021.
Das, Sujan C., et al. “Binge Ethanol Withdrawal: Effects on Post-Withdrawal Ethanol Intake, Glutamate–Glutamine Cycle and Monoamine Tissue Content in P Rat Model.” Behavioural Brain Research, vol. 303, 2016, pp. 120–25. Crossref, doi:10.1016/j.bbr.2016.01.052.
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Dec 25
Whether it’s a risk of falling hundreds of feet, encountering dangerous rock falls, or drowning by flash floods, hikes can be extremely dangerous. This list is sure to make your palms sweat!
*In no way am I advocating people go out and try any of the activities shown in this video. I’m simply showcasing the achievements of professionals and the risks associated with said hikes. Be safe and do your own research, cheers.*
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–SCENE SELECTION–
00:00 Teaser
00:32 Theme Song
00:59 After Intro
02:12 DAY ZERO – At the Campground
04:28 DAY ONE – Coffee
06:00 Downtime & Heading Out
—————————————
All of the musical compositions or arrangements and footage in this video are original, and were composed, recorded, and captured by Andrew Lin, Bryan Lin, Robby Huang, and Thomas Sinard
Featuring drums by Nate Laguzza
Original content and music is copyright Adventure Archives (c) 2021
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Dec 16
An explanation of the key underlying principles for training Aerobic Endurance. After introducing these principles I explain three methods of training for aerobic endurance. Firstly, Continuous / Long Slow Distance (or #LSD) training, then Long #IntervalTraining, and finally #Fartlek training.
[00:00] Start
[00:22] Aerobic Endurance Principles
[06:06] Continuous (LSD) Training
[08:28] Long Interval Training
[12:22] Fartlek Training
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Dec 13
Are you looking for the best hiking boots in 2022?
✅1. La Sportiva Trango Tech GTX Mountaineering Boots – Men’s – https://geni.us/lasportivaboots
✅2. Oboz Sypes Mid Leather Waterproof Hiking Boots – Men’s – https://geni.us/obozhikingboots
✅3. REI Co-op Flash Hiking Boots – Men’s – https://geni.us/reico-ophikingboots
✅4. Salomon X Ultra 3 Mid GTX Hiking Boots – Men’s – https://geni.us/salomonhikingboots
✅5. HOKA ONE ONE Speedgoat Mid 2 GTX Hiking Boots – Men’s – https://geni.us/hokaoneonehikingboots
✅6. Scarpa Maverick Mid GTX Hiking Boot – Men’s – https://geni.us/scarpahikingboot
✅7. Asolo Falcon GV Hiking Boots – Men’s – https://geni.us/asolohikingboots
✅8. Merrell Moab 2 Mid Waterproof Hiking Boots – Men’s – https://geni.us/merrellhikingboots
✅9. Lowa Renegade GTX Mid Hiking Boots – Men’s – https://geni.us/lowahikingboots
✅10. The North Face VECTIV Exploris Mid FUTURELIGHT Hiking Boots – Men’s – https://geni.us/thenorthfacehikingboot
If you are, your search stops here because we’ve got you covered. If you don’t have time for the details, here are the top 10 hiking boots in this video.
Do you agree with our list? Let us know what you think in the comments section.
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————— 10 BEST HIKING BOOTS —————
Finding the best hiking boots can take a lot of time. So, in this video, we will narrow down the top 10 hiking boots on the market this year based on price, performance and durability.
Here you can find the best hiking boots for men and we’ve checked their extra features. All you expect to do is watch the video and see what are the best men’s hiking boots for 2022.
✅1 – La Sportiva Trango Tech GTX Mountaineering Boots – Men’s
The La Sportiva Trango Tech GTX Mountaineering Boots are built with water-repelling protection, grippy traction, and comfortable construction.
Its Gore-Tex performance comfort laminate offers breathable waterproof protection. It also offers optimal heat retention which keeps your feet dry and comfortable all day.
✅2 – Oboz Sypes Mid Leather Waterproof Hiking Boots – Men’s
The Oboz Sypes Mid Leather Waterproof Hiking Boots features nubuck leather uppers with Cordura fabric. Its Oboz B-DRY membrane is waterproof and breathable which keeps the feet dry at all times.
Its rPET webbing and linings are made with 100% recycled materials. This makes it durable. The I FIT Insoles offer an exceptional fit, feel, and performance.
✅3 – REI Co-op Flash Hiking Boots – Men’s
These Flash hiking boots for men are rugged and strong. They are made from 99% recycled PET polyester and 30% recycled thermoplastic urethane. This design makes it lightweight yet durable and comfortable.
The HydroWall™ is complete with waterproof and breathable protection that keeps your feet dry. And it uses 75% recycled polyester to achieve this.
✅4 – Salomon X Ultra 3 Mid GTX Hiking Boots – Men’s
These hiking boots for men feature Gore-Tex waterproof liners that allow your feet to breathe while protecting them from the elements. These waterproof hiking boots are sculpted to hold your feet in place as it prevents slippage to give you better stability.
Its advanced chassis is surrounded by foam cushioning that delivers comfort while connecting directly to the soles to stabilize your heels.
✅5 – HOKA ONE ONE Speedgoat Mid 2 GTX Hiking Boots – Men’s
The HOKA ONE ONE Speedgoat Mid 2 GTX Hiking Boots for men are lightweight and breathable thanks to the Gore-Tex waterproof liner that keeps your feet dry in all seasons.
✅6 – Scarpa Maverick Mid GTX Hiking Boot – Men’s
The Scarpa Maverick Mid GTX Hiking Boot is capable and durable for fast one-day adventures. It’s blended upper made from synthetic leather and polyester mesh provides durability, breathability, and response.
————————————————————————————
Checking out more backpacking – hiking reviews
Trail Running Shoe Reviews
Hiking Shoes Reviews
Hiking Backpack Reviews
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#hikingboots#hikingboots2022#globsurf hiking boots 2022, hiking boots 2022, hiking boots, best hiking boots
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In this video, I’m going over all the things you need to take into consideration when choosing your next hiking boot! From super lightweight to big, burly and beefy boots for a big backpacking bonanza (how’s that for alliteration?!), I’m talking about all the things that go into the decision-making process when you’re looking to get new shoes for the hiking trail.
What do you take into consideration when choosing new boots? Tell me in the comments below!
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Nov 16
Are you up for a hike? If so, this is one video that you won’t want to miss. Have you ever had the pleasure of visiting Asheville, North Carolina before? If so, what are some of your favorite hiking spots in and around town? Let us know in the comments.
▬Contents of this video▬
00:00 – Intro
00:37 – Moore Cave Falls Trail
01:15 – Craggy Gardens Trail
02:03 – Fryingpan Mountain Lookout Tower Tail
02:52 – Sam Knob Trail
03:34 – Mount Pisgah
04:27 – Bridal Veil Falls Trail
05:10 – Hawksbill Mountain Trail
05:49 – Mount Mitchell Trail
06:29 – Art Loeb Trail
07:06 – Looking Glass Rock Trail
07:57 – Graybeard Trail
08:37 – Outro
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Asheville, North Carolina, in the beautiful Blue Ridge Mountains, is known for its vibrant and bustling downtown area replete with art deco architecture, trendy shops and boutiques, world-renowned restaurants and art galleries, and award-winning craft breweries. There is a little something for everyone in Asheville – but especially for nature lovers.
In close proximity to a town, there are some of the best hiking trails on the Eastern Seaboard. Hundreds of trails twist and wind their way through the majestic North Carolina mountains near Asheville, offering truly stunning views and every kind of adventure you could ever hope for. Want to see a breathtakingly beautiful waterfall or two? Love wildflowers and lush foliage? These trails will show you all of that and more.
Regardless of whether you’re looking to go out on a quick little day trip before hitting up town to experience Asheville’s wonderful nightlife scene or you’re interested in a multi-day excursion, this video hopefully should help you make the best out of your next Asheville hiking experience.
Best Hiking in Asheville, NC
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Nov 04
Top 10 Best Insurance Companies In USA || Best American Insurance companies in 2022
fitness No Comments »Hi friends in this video I am sharing the top 10 best insurance companies in USA United State of America or best American Insurance companies in 2022
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my opinion with my dealings of the extended car warranty endurance. not bad but they really hate when you call to cancel
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Nov 03
Los Angeles is a great place for hiking with so many amazing options all around the county. I have been hiking for a while, and I wanted to collect some of my favorite trails to spotlight on this list. Here are some of the best family-friendly hikes in LA that feature history, waterfalls, and amazing views. Let me know what I left off in the comments.
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Dangerous Hiking Trails are one of many things the United States of America has to offer. While some of you may be beginners to hiking, and others very experienced with backpacking, in any case you’ll this video very interesting. We’ll talk about the most extreme hikes in the USA.
Many things can make these hiking trails dangerous and extreme: hot summer weather, ferocious animals, unsafe ledges, just to name a few. And one thing is for certain: if you’re gonna be camping or going on an adventure soon, this video will help you think of some essentials to take on the trip.
#EveryState #Hiking
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