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What is ENDURANCE meaning?
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Susan Miller (2021, December 20.) Endurance meaning
www.language.foundation
© 2021 Proficiency in English Language Foundation, All rights reserved
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#endurancegrand #demzybaye
An explanation of the key underlying principles for training Aerobic Endurance. After introducing these principles I explain three methods of training for aerobic endurance. Firstly, Continuous / Long Slow Distance (or #LSD) training, then Long #IntervalTraining, and finally #Fartlek training.
[00:00] Start
[00:22] Aerobic Endurance Principles
[06:06] Continuous (LSD) Training
[08:28] Long Interval Training
[12:22] Fartlek Training
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In Today’s episode of Whiteboard Wednesday, Phil and Scott the concept of endurance and explain it in really simple, easy to understand language so you can understand why it’s important to you!
Enjoy!
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Video shows what endurance means. The measure of a person’s stamina or persistence.. Ability to endure hardship.. Endurance Meaning. How to pronounce, definition audio dictionary. How to say endurance. Powered by MaryTTS, Wiktionary
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